Tuesday 27 January 2015

Quinoa Falafel



apologies for the very poor quality photo, bit of a spare of the moment post


Hi guys, today I was craving falafel but I wanted a more traditional falafel than my sweet potato falafel that I previously posted. The great thing about that recipe is that the sweet potato held it together really well without the addition of eggs. 

This is something I struggled with until recently with the discovery of adding quinoa to my normal falafel mix and it makes it the perfect texture. Don't ask me about the science behind it, it just works. It also adds a nice little crunch to the falafel which is really nice.

You can have this falafel in pitta, wraps, on top of a salad or cold as part of a mezze plater with olives, hummus and other snacks bits for a party. This really is a versatile middle eastern treat.





Quinoa Falafel

Recipe by Andrew Donaldson

Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Yield: 10 falafel

Ingredients



3/4 cup Cooked Quinoa
1 can Chickpeas (drained)
1 Onion (chopped)
2 cloves Garlic
1 tspn Corriander
1 tspn Cumin
1 tspn Garlic Powder
1 tspn Smoked Salt
1 tbsp Chickpea Flour

Method

1. Add all the ingridients to a food processor and pulse until combine.
 2. With wet hands form the mixture into 10 balls
 3. Fry the falafel in a small amount of oil until brown all over 
4. Serve warm or cold, however you like.